ELENA VERLEE

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Elena Verlee is an “accidental entrepreneur”, having founded a successful international PR agency 15 years ago when no one around would hire her.

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JENNIFER DOWDESWELL

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Jennifer Dowdeswell is the kind of woman we can all aspire to emulate! She is a health and wellness coach, a behavioural change facilitator, and a life-long learner. This natural athlete is an avid traveler, and lives by the quote “make experiences, not excuses.”

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CORRIE CLARK

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The wonderful Corrie Clark is an actor, writer, producer, and single-mom whose humour, wit, savviness, and dedication to her craft are all things I aspire to instil in my own day-to-day life.

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Dr. Ali Zentner

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“It’s fascinating as a woman who has chosen not to have children…you are very much defending that position more often than not.”

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ANA ACOSTA

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Ana is a spirited, talented Mexican beauty who recently immigrated to Canada for love. As a consequence, her notable education and credentials were forfeited, forcing her to start anew. True to her soul, she doesn’t hold a grudge! In this episode, she shares her thoughts on cultural differences, and how we all need to pause and [...]

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Bianca Bartz

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Bianca Bartz is one of my favourite entrepreneurial spirits! She is the co-founder of Hartz Digital, a creative and content marketing agency, and always has her hands in things with tremendous impact! As a marketing and communications expert, she is forever striving to learn, grow, adapt, and help others spread their message. We chat about [...]

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Jennifer Pistor

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It’s time for A Little Fix of the “Prairie Girl in the City”, a warm and charming woman (and brand new momma!) whose former life as a model very much inspires her current work as a fashion blogger on a mission to represent the “every girl”. You’ll inevitably fall for her charm, revel in her wisdom, and love her feel good vibes.

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Kelly Trerise

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If you haven’t heard of Kelly Trerise, you’ve been missing out (but you’ve come to the right place)! Not only is she an uplifting, positive, and insightful young woman, Kelly is a renowned makeup artist to supermodels and movie stars alike. In this week’s episode, we chat about the woman who gave her a shot in the industry, Kelly’s passion for travel, and how she believes we should all hit the world with 10/10 confidence every day.

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3 Strategies for Mindfulness-Based Wellness

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Catherine Roscoe Barr is a Vancouver-based writer and fitness professional. Not only that, she’s also an absolute gem of a woman who inspires me on a regular basis! I’m grateful to know her. Just in time for the New Year, she’s been so kind to share with us her 3 Strategies for Mindfulness-Based Wellness!

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CINDY PEARSON

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When I asked a close friend of mine if she had any suggestions for a female leader with hands in both the tech and not-for-profit worlds, she didn’t miss a beat in recommending I reach out to Cindy Pearson.

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NATALIE DEFREITAS

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The first time I heard Natalie Defreitas speak was at TEDxVancouver. I knew then and there that I had to follow up with this incredibly articulate and informed young woman who is passionate about a field most of us don’t carry in our daily repertoire of coffee date topics: restorative justice.

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NATALIE GRUNBERG

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The first time I met Natalie, I was immediately smitten. She is vivacious and articulate, and a natural story-teller. Her adventurous spirit was uplifting and inspiring, and I couldn’t wait to sit her down for a chat.

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How To Manage Stress with Nutrition

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Listen up, ladies: if you don’t employ daily, positive ways of coping with stress, you’re going to burn out. Self-care is the most important business investment you can make.

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SARA PANTON

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I was incredibly flattered when Sara agreed to take the time to sit down with me for an interview. She is one of the busiest and hard working people I know, and her talents are being recognized more and more. Sara has worked with Nobel Prize nominated organizations, is a renowned writer, and (!), while [...]

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