The moment I met her, I knew Jennifer Dowdeswell was a truly kind woman. As she told me a bit about herself before we decided to go forward with the interview, I couldn’t help but marvel at her limitless passion for life. She is a health and wellness coach, a behavioural change facilitator, and a life-long learner. This natural athlete is an avid traveler, having visited over 40 countries, speaks 3 languages, and lives by the quote “make experiences, not excuses”. She is warm and wise, and would all be well served to heed her sound advice.